Shaw Heights Middle School

Our Physical Education program here at Shaw Heights is an extremely dynamic program that has a major emphasis on fitness. Shaw Heights is the home of Shaw Heights CrossFit. Mr. Sanner holds the title of level 1, level 2 and kids CrossFit trainer. Our program involves numerous CrossFit aspects and students will learn the fundamental movements. Each individual student will learn and apply principles of nutrition, fitness, and wellness.

We will also introduce students to the fundamental skills and strategies required for team and individual sports. We put a huge emphasis on hard work, playing hard, and having fun!